About Carina

My Experience:

A creative journey to counseling

I earned a Master of Arts in Counseling from Antioch University after completing a culinary degree in baking and having my own positive experiences with therapy.

I am an avid home cook and culinary enthusiast. I love reading cookbooks and recipes and finding movement in the kitchen.

I entered the field of mental health counseling in order to help people navigate their journeys and become their most authentic selves.

 It’s about finding what resonates with you.

 “I walk in and out of several worlds each day.”

- Joy Harjo